For dogs living with behavioural challenges—such as anxiety, fearfulness, or reactivity—engagement through play and training is more than just a pastime. These activities are essential stepping stones in their journey toward confidence, calm, and trust. At CBRC Limited, we see first-hand how thoughtfully chosen games and routines can help even the most anxious or reactive dogs thrive. Your home and garden provide the perfect, low-pressure environment for these positive experiences to begin.
The Power of Play and Training for Behavioural Rehabilitation
Behaviourally affected dogs often need extra support to feel safe and secure. Structured games and training sessions help them build resilience, develop coping strategies, and foster a stronger bond with their carers. Every session, no matter how short, is an opportunity to reinforce calm behaviours, encourage curiosity, and celebrate progress.
1. Scent Work and “Find It!” Games
Why it helps:
Scent games channel a dog’s natural instincts, providing both mental stimulation and a sense of control. For anxious or fearful dogs, these activities are calming, rewarding, and help redirect focus from triggers.
How to do it:
Hide treats or a favourite toy around a room or in the garden. Encourage your dog to “find it!”—praise every attempt, not just success. Begin with easy hiding spots and gradually increase the challenge as your dog’s confidence builds. Scent work can be especially empowering for dogs who are wary of new environments or people.
2. Confidence-Building Obstacle Courses
Why it helps:
Navigating simple obstacles—such as broomsticks to step over, flowerpots to weave between, or walking on different surfaces—builds body awareness and self-assurance. These exercises help dogs learn to problem-solve and trust their own abilities.
How to do it:
Use everyday household items to create a mini obstacle course. Guide your dog gently, using treats and encouragement. Always celebrate small wins and never force participation—a little progress goes a long way for a fearful or cautious dog.
3. Mat Training and Place Work
Why it helps:
Teaching a dog to settle on a mat or designated spot builds impulse control and provides a safe, predictable zone they can return to when overwhelmed. This is invaluable for dogs who struggle with anxiety or overstimulation.
How to do it:
Reward your dog for going to their mat and relaxing. Gradually increase the time spent there and introduce gentle distractions. The mat becomes a base for calm, focused activities and a refuge when the world feels too much.
4. Interactive Food Toys and Puzzles
Why it helps:
Food-dispensing toys and puzzles keep minds busy, reduces boredom, and can distract from triggers that cause anxiety. These activities promote independent play and problem-solving.
How to do it:
Fill a Kong or puzzle feeder with treats or part of your dog’s meal. Supervise and encourage your dog as they work out how to get the reward. Rotate toys and vary the difficulty to keep things interesting and stimulating.
5. Gentle Tug and Fetch (with Boundaries)
Why it helps:
Tug and fetch can be excellent outlets for energy and stress, but structure is key for behaviourally affected dogs. These games help with impulse control and can be used to reinforce positive interactions.
How to do it:
Teach a reliable “drop it” or “give” cue before starting. Keep sessions short, positive, and end on a success. Watch for signs of overstimulation—if your dog gets too excited or frustrated, take a break and switch to a calming activity.
6. Training Calm Behaviours
Why it helps:
Practising cues like “sit,” “down,” “touch,” or “look at me” in a relaxed setting helps dogs focus, builds communication, and reinforces positive behaviour patterns. These skills are the foundation for managing more challenging situations.
How to do it:
Use high-value treats and lots of praise. Keep sessions brief and always finish on a positive note. Incorporate training into daily routines, like mealtimes or walks, to make it part of everyday life.
7. Quiet Time and Decompression
Why it helps:
Rest is as important as activity for behaviourally affected dogs. Quiet time allows them to process experiences, regulate emotions, and recharge. Providing a safe, comfortable space supports their overall well-being.
How to do it:
Offer a soft bed or crate in a quiet area. Use calming music or scents if helpful. Always respect your dog’s need for space—never force interaction when they seek solitude.
Tips for Success
Go at your dog’s pace—progress may be slow, but consistency is key.
Celebrate small victories, no matter how minor they seem.
Always use positive reinforcement—never punish mistakes or setbacks.
Keep sessions short and end on a positive note.
If your dog struggles, simplify the activity or offer extra support.
Conclusion
Games and training at home and in the garden aren’t just about fun—they are vital tools for helping behaviourally affected dogs build confidence, reduce anxiety, and learn new skills in a safe, familiar environment. By focusing on positive, low-pressure activities, you lay the groundwork for lasting behavioural change and a stronger, more trusting bond with your dog. At CBRC Limited, we encourage every owner to embrace the power of play as part of their dog’s rehabilitation journey.
CBRC The Canine Behaviour Rehabilitation Centre

